What can a 11 month old do?
- May take first steps
- May say first words — mama, dada, water
- Understands and follows simple instructions
- Points to indicate wants
- Drinks from a cup with help
- May recognize simple shapes
- Uses toys for their purpose — holds phone to ear
Feeding
- Can eat almost everything (except honey)
- Encourage self-feeding with a spoon
- Introduce a plate and fork
- Breast milk or formula continues; cow's milk as a drink comes after 12 months
- Offer healthy snacks instead of junk food
- Make mealtimes fun
Sleep
Sleeps 11-14 hours a day with 1-2 daytime naps.
Tips for you
- You can start planning the birthday!
- Schedule the 1-year checkup and vaccines
- Note first words — precious memories
- Start putting shoes on for outside
- Avoid walkers — they hinder natural walking development
- Tell simple stories
Tip of the month: Give simple tasks (put toy in the box) to build confidence.
Frequently asked questions
How much should a 11 month old weigh?
A typical weight range for a 11 month old is 7.7 - 11.5 kg, with length around 69 - 78 cm and head circumference around 44 - 49 cm. Following their own growth curve matters more than any single measurement.
How much does a 11 month old sleep?
Sleeps 11-14 hours a day with 1-2 daytime naps.
What should a 11 month old be doing?
May take first steps. May say first words — mama, dada, water. Understands and follows simple instructions. Points to indicate wants. Every baby develops at their own pace, and differences of a few weeks are normal.
Every baby develops at their own pace. This is general guidance; talk to your pediatrician about any concerns.
