Which cheeses are safe?
Can you eat cheese while pregnant? Pasteurized feta, cheddar and cottage cheese are safe; watch out for raw milk cheese, brie and camembert.
In this video:
- Why cheese is great during pregnancy: calcium and protein
- Cheeses that are safe to eat
- Unpasteurized cheese and listeria
- Soft mold-ripened cheese and the cooking rule
- Sources: ACOG, NHS, FDA
This video is for general information only and is not medical advice. Talk to your doctor about decisions regarding your health.
